Wellness Crafts
Therapeutic Crafts for Adults and Children
‘Wellness Crafts’ is a creative process to improve and enhance physical, spiritual, social and emotional well-being. This artistic process involves creative self-expression to develop, problem-solving skills, reduce stress, increase self-esteem and achieve new insights.
This project is part of our ministry to help people to put trauma behind them and grow in a dynamic relationship with God and people. It is clear that talking therapy is not suited for all people. Some people need to talk for a season and then need to ‘work’ through the detail of their ordeals. Others truly struggle to find words to express their pain, fears, needs and dreams. Craft making is a non-verbal therapeutic tool toward the healing process, finding a voice to express oneself and reduce stress.
Our next project is: How to decoupage a story box.
